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POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH

Frozen Fish & Seafood Gorton's of Gloucester Branded
223 Calories
8.7g Protein
23.3g Carbs
10.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 563mg 24%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.9g 7%
Total Sugars 2.9g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 20%
Carbs 23.3g 55%
Fat 10.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 563 MG 24%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP 82 18.8g 1.2g 1.2g HOMEGROWN SHRIMP 106 20.4g 0.9g 1.8g SHRIMP 106 20.4g 0.9g 1.8g RAW SHRIMP 62 11.6g 0g 0.9g GULF SHORE SHRIMP 62 11.6g 0g 0.9g SHRIMP 62 11.6g 0g 0.9g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH

POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 23.3g of carbohydrates, and 10.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTON SEED AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, LESS THAN 2% OF: SUGAR, DEHYDRATED POTATO (POTATOES, MONO AND DIGLYCERIDES), DEXTROSE, SALT, YEAST, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, HYDROXYPROPYL METHYCELLULOSE, MODIFIED TAPIOCA STARCH, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, NATURAL FLAVORING, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH gets 16% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH

See how POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH compares to other foods in terms of nutrition:

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