POTATO CHIPS, CLASSIC WAVY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.9 MG | 70% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 86 UG | 22% | |
| Vitamin B-12 | 1.7 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 1,204 MG | 26% | |
| Sodium, Na | 482 MG | 21% | |
| Zinc, Zn | 2.1 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Riboflavin (70% of Daily Value per 100g).
About POTATO CHIPS, CLASSIC WAVY
POTATO CHIPS, CLASSIC WAVY is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 57.1g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, CANOLA AND/OR SUNFLOWER OIL, SALT.
Dietary Information
POTATO CHIPS, CLASSIC WAVY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO CHIPS, CLASSIC WAVY include Vitamin B-12 (71% DV) , Riboflavin (70% DV) , Phosphorus, P (29% DV) , Potassium, K (26% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, POTATO CHIPS, CLASSIC WAVY gets 15% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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