POTATO CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 12 out of 18 nutrient categories
POTATO CHIPS: 12
vs
POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 1,204 MG | 1,061 MG | |
| Sodium, Na | 482 MG | 464 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |