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POTATO CHIPS

Chips, Pretzels & Snacks Jays Foods Inc. Branded
493 Calories
7.0g Protein
63.4g Carbs
24.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 493
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 599mg 26%
Total Carbohydrate 63.4g 23%
Dietary Fiber 3.5g 13%
Total Sugars 7.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 7%
Carbs 63.4g 67%
Fat 24.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 52.8 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 599 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 63.4g of carbohydrates, and 24.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, CORN OIL, DEXTROSE, SUGAR, SALT, BARLEY MALT FLOUR, TOMATO POWDER, TORULA YEAST, ONION POWDER, PAPRIKA, BROWN SUGAR, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, CITRIC ACID, GARLIC POWDER, SPICE.

Dietary Information

Notable micronutrients in POTATO CHIPS include Vitamin C, total ascorbic acid (59% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 493 calories per 100 grams, POTATO CHIPS gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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