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POTATO CHIPS

Chips, Pretzels & Snacks Jays Foods Inc. Branded
536 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 989mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 989 MG 21%
Sodium, Na 1,107 MG 48%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
FLAVORED SOURDOUGH HARD PRETZEL PIECES, PUMPKIN SPICE 500 7.1g 60.7g 25g SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 50g 35.7g CHILI CHEESE FLAVORED CORN CHIPS, CHILI CHEESE 536 7.1g 53.6g 35.7g HONEY MUSTARD & ONION FLAVORED PRETZEL PIECES, HONEY MUSTARD & ONION 464 7.1g 64.3g 17.9g ORGANIC TORTILLA CHIPS 500 7.1g 67.9g 25g ORGANIC TORTILLA CHIPS 500 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (48% DV).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, CANOLA OIL AND/OR CORN OIL, SALT, WHEY, MALTODEXTRIN, BUTTERMILK POWDER, MONOSODIUM GLUTAMATE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), LACTOSE, ONION POWDER, BUTTERMILK, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORING, SUGAR, SPICE AND COLORING (CONTAINS PAPRIKA), YELLOW 6 LAKE, DISODIUM GUANYLATE, DISODIUM INOSINATE, YELLOW 5 LAKE, ROSEMARY (TO HELP PROTECT FLAVOR).

Dietary Information

Notable micronutrients in POTATO CHIPS include Sodium, Na (48% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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