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POTATO CHIPS

Chips, Pretzels & Snacks FLAVOR MILL Branded
508 Calories
5.6g Protein
54.5g Carbs
30.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 508
% Daily Value*
Total Fat 30.1g 39%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,203mg 52%
Total Carbohydrate 54.5g 20%
Dietary Fiber 3.8g 14%
Total Sugars 1.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 54.5g 60%
Fat 30.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.3 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 1,203 MG 52%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
KETTLE COOKED POTATO CHIPS, HARVEST RANCH 540 7.7g 54.0g 30.9g CORN & POTATO SNACKS, BACON CHEDDAR 536 7.1g 60.7g 28.6g CORN TORTILLA CHIPS, SALSA VERDE 536 7.1g 64.3g 25g CHILE & LIME FLAVORED PUFFED WHEAT SNACKS, CHILE & LIME 500 3.6g 57.1g 28.6g CORN TORTILLA CHIPS, SALSA VERDE 536 7.1g 64.3g 25g POTATO CHIPS, SOUR CREAM & ONION 536 3.6g 57.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 508 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 54.5g of carbohydrates, and 30.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHOICE POTATOES COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN, SUNFLOWER), SALT, SUGAR, CITRIC ACID, SODIUM DIACETATE, MONOSIDUM GLUTAMATE, NATURAL FLAVORS, ARTIFICIAL COLORS (RED 40 LAKE, YELLOW 6 LAKE), DEHYDRATED ONION, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AND EXTRACTIVES OF CAPSICUM.

Dietary Information

Notable micronutrients in POTATO CHIPS include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 508 calories per 100 grams, POTATO CHIPS gets 4% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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