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POTATO CHIPS

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
524 Calories
7.1g Protein
54.8g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 619mg 27%
Total Carbohydrate 54.8g 20%
Dietary Fiber 7.1g 25%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.7mg 9%
Potassium 1,190mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 54.8g 61%
Fat 28.6g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 1,190 MG 25%
Sodium, Na 619 MG 27%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (27% DV).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 54.8g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, NONFAT MILK, WHEY, SALT, VINEGAR POWDER (MALTODEXTRIN, VINEGAR), CREAM, GARLIC POWDER, ONION POWDER, LACTIC ACID, YEAST EXTRACT, PARSLEY, SPICES, CITRIC ACID, NATURAL FLAVOR.

Dietary Information

POTATO CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO CHIPS include Sodium, Na (27% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 42% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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