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PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEED

Chips, Pretzels & Snacks Ahold USA, Inc. Branded
500 Calories
7.1g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 411 MG 18%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED FLAVORED CHICKPEA SNACKS, HONEY ROASTED 393 17.9g 67.9g 7.1g GARBANZOS CHILE & LIMON, GARBANZOS 393 14.3g 14.3g 10.7g BBQ FLAVOR CHIPS, BBQ 0 0g 0g 0g SPICY PLANTAIN CHIPS, SPICY 500 3.3g 66.7g 26.7g NEW ORLEANS KETTLE STYLE VOODOO POTATO CHIPS, VOODOO 495 7.1g 56.5g 28.3g NEW ORLEANS KETTLE STYLE MESQUITE BAR-B-QUE POTATO CHIPS, MESQUITE BAR-B-QUE 518 7.1g 56.5g 28.2g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEED

PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN FLOUR, VEGETABLE OIL (SUNFLOWER AND/OR SAFFLOWER AND/OR CORN OIL), PUMPKIN PUREE, PUMPKIN SEEDS, CANE SUGAR, HONEY, TOASTED CORN GERM, SEA SALT, CINNAMON, NUTMEG.

Dietary Information

Notable micronutrients in PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEED gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEED

See how PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEED compares to other foods in terms of nutrition:

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