POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 1,143 MG | 24% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
- Good source of Sodium, Na (25% DV).
About POTATO CHIPS
POTATO CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, ONION POWDER, CANE SUGAR, MALTODEXTRIN, SEA SALT, NATURAL FLAVORS (CONTAINS MILK), GARLIC POWDER, CITRIC ACID, LACTIC ACID, PARSLEY, SPICES, WASABI POWDER.
Dietary Information
POTATO CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO CHIPS include Sodium, Na (25% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, POTATO CHIPS gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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