POTATO CHIPS vs MEDITERRANEAN REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 5
vs
MEDITERRANEAN REAL VEGETABLE CHIPS: 2
(3 ties)
Overview
| Nutrient | POTATO CHIPS | MEDITERRANEAN REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | MEDITERRANEAN REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 1,143 MG | 929 MG | |
| Sodium, Na | 571 MG | 536 MG |