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POTATO CHIPS

Chips, Pretzels & Snacks Old Dutch Foods Inc Branded
535 Calories
7.0g Protein
51.2g Carbs
34.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 535
% Daily Value*
Total Fat 34.9g 45%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 51.2g 19%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.3mg 13%
Potassium 1,237mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 51.2g 55%
Fat 34.9g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 1,237 MG 26%
Sodium, Na 535 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (23% DV).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 535 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 51.2g of carbohydrates, and 34.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, CANOLA AND/OR SUNFLOWER OIL, WHEY, CONTAINS TWO PERCENT OR LESS OF: LACTOSE, SALT, ONION POWDER, BUTTERMILK POWDER, SOUR CREAM (CREAM AND/OR SKIMMED MILK AND/OR WHOLE MILK, BACTERIAL CULTURE), SUGAR, YEAST EXTRACT, PARSLEY, CITRIC ACID, DISODIUM PHOSPHATE, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in POTATO CHIPS include Potassium, K (26% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 535 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 38% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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