POTATO CHIPS vs CASSAVA POPPED CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 5
vs
CASSAVA POPPED CHIPS: 4
(1 ties)
Overview
| Nutrient | POTATO CHIPS | CASSAVA POPPED CHIPS | Winner |
|---|---|---|---|
| Calories | 535 cal | 393 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 51.2 g | 85.7 g | |
| Fat | 34.9 g | 7.1 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | CASSAVA POPPED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 104 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 1,237 MG | 236 MG | |
| Sodium, Na | 535 MG | 929 MG |