POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About POTATO CHIPS
POTATO CHIPS is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 63.2g of carbohydrates, and 28.1g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, VEGETABLE OIL (CORN OIL AND/OR SUNFLOWER OIL), DEXTROSE, ONION POWDER, WHEY POWDER, SUGAR, SALT, HYDROLYZED SOY, CORN GLUTEN AND WHEAT GLUTEN PROTEINS, MALTODEXTRIN, TORULA YEAST, MALIC ACID, GARLIC POWDER, NATURAL FLAVOR, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES.
Dietary Information
POTATO CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO CHIPS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 491 calories per 100 grams, POTATO CHIPS gets 4% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POTATO CHIPS
See how POTATO CHIPS compares to other foods in terms of nutrition:
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- POTATO CHIPS vs GRATIFY, PRETZELS, SEA SALT TWISTS
- POTATO CHIPS vs AMAZONAS RAINFOREST PRODUCT, GOURMET COOKED DRIED POTATOES
- POTATO CHIPS vs RIQUITAS, MADURITOS, SWEET PLANTAIN CHIPS
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