AMAZONAS RAINFOREST PRODUCT, GOURMET COOKED DRIED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.3 MG | 63% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
About AMAZONAS RAINFOREST PRODUCT, GOURMET COOKED DRIED POTATOES
AMAZONAS RAINFOREST PRODUCT, GOURMET COOKED DRIED POTATOES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 60g of carbohydrates, and 1.3g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
COOKED DRIED POTATOES.
Dietary Information
AMAZONAS RAINFOREST PRODUCT, GOURMET COOKED DRIED POTATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AMAZONAS RAINFOREST PRODUCT, GOURMET COOKED DRIED POTATOES include Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, AMAZONAS RAINFOREST PRODUCT, GOURMET COOKED DRIED POTATOES gets 0% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare AMAZONAS RAINFOREST PRODUCT, GOURMET COOKED DRIED POTATOES
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