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POTATO BIG BUNS, POTATO

Breads & Buns The Long Company Branded
268 Calories
8.5g Protein
49.3g Carbs
3.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 493mg 21%
Total Carbohydrate 49.3g 18%
Dietary Fiber 1.4g 5%
Total Sugars 8.5g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 14%
Carbs 49.3g 80%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 2.5 MG 14%
Sodium, Na 493 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SWEET BREAD 396 7.8g 67.9g 19.8g KANGAROO, WHITE PITA POCKETS BREAD 257 8.6g 54.3g 2.9g KANGAROO, WHOLE WHEAT WITH HONEY PITA POCKETS BREAD 257 8.6g 51.4g 2.9g KANGAROO, PRE-CUT WHITE PITA POCKET 257 8.6g 54.3g 2.9g KANGAROO, WHOLE WHEAT WITH HONEY PITA POCKETS 257 8.6g 51.4g 2.9g PLAIN HAMBURGER BUN 211 8.8g 42.1g 0.9g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About POTATO BIG BUNS, POTATO

POTATO BIG BUNS, POTATO is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 49.3g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, RECONSTITUTED POTATOES (FROM POTATO FLAKE), SOYBEAN OIL, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), YELLOW CORN FLOUR, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM CARBONATE, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, SOY FLOUR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in POTATO BIG BUNS, POTATO include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, POTATO BIG BUNS, POTATO gets 13% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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