POTATO BAKERY BREAD, POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 15.8 MG | 88% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (88% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
About POTATO BAKERY BREAD, POTATO
POTATO BAKERY BREAD, POTATO is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 52.6g of carbohydrates, and 15.8g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, POTATO FLAKES, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SEA SALT, BUTTER (CREAM, SALT), CULTURED WHEAT FLOUR, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVORS, CORN FLOUR, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, TURMERIC & ANNATTO.
Dietary Information
POTATO BAKERY BREAD, POTATO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO BAKERY BREAD, POTATO include Iron, Fe (88% DV) , Thiamin (83% DV) , Niacin (23% DV) , Sodium, Na (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, POTATO BAKERY BREAD, POTATO gets 15% of its calories from protein, 73% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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