POTATO AND PEA SAMOSAS, POTATO AND PEA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 400 MG | 17% |
About POTATO AND PEA SAMOSAS, POTATO AND PEA
POTATO AND PEA SAMOSAS, POTATO AND PEA is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 32.9g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLINGS: POTATOES, GREEN PEAS, SOYBEAN OIL, GREEN CHILI, SPICE COMPOSITE, GINGER AND SALT. OUTSIDE SHELL: WHEAT FLOUR, WATER, SOYBEAN OIL AND SALT.
Calorie Breakdown
At 212 calories per 100 grams, POTATO AND PEA SAMOSAS, POTATO AND PEA gets 9% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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