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POSH PANTRY, LEMON CHIA MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Jean's Posh Pantry, Inc. Branded
378 Calories
4.1g Protein
46.0g Carbs
20.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 20.3g 26%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 324mg 14%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.4g 5%
Total Sugars 24.3g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 6%
Carbs 46.0g 65%
Fat 20.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 324 MG 14%

About POSH PANTRY, LEMON CHIA MUFFINS

POSH PANTRY, LEMON CHIA MUFFINS is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 46.0g of carbohydrates, and 20.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, VEGETABLE OIL (CANOLA, PALM AND SOYBEAN), FOOD STARCH-MODIFIED, CHIA SEEDS, LEMON PEEL, LEMON JUICE, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PROPIONATE (AS A PRESERVATIVE), MONO & DIGLYCERIDES, SOY FLOUR AND YELLOW 5.

Calorie Breakdown

At 378 calories per 100 grams, POSH PANTRY, LEMON CHIA MUFFINS gets 4% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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