PORTUGUESE OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PORTUGUESE OLIVE OIL
This product is a premium olive oil sourced from Portugal, crafted by Henry Gonsalves Company. As a cooking oil, it is predominantly fat, providing 800 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Olive oil is primarily composed of monounsaturated fats, which are considered a healthy fat source. When used in moderation, it can be a beneficial addition to a balanced diet, contributing to overall fat intake and potentially offering heart-healthy properties. It's best utilized for sautéing, drizzling, or as a base for dressings.
Ingredients
OLIVE OIL
Dietary Information
PORTUGUESE OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, PORTUGUESE OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PORTUGUESE OLIVE OIL
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