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PORTABLE PROTEIN PACK

Lunch Snacks & Combinations Nabisco Food Company Branded
490 Calories
25.5g Protein
21.6g Carbs
35.3g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 824mg 36%
Total Carbohydrate 21.6g 8%
Dietary Fiber 5.9g 21%
Total Sugars 11.8g
Protein 25.5g 51%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.5mg 20%
Potassium 725mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.5g 31%
Carbs 21.6g 26%
Fat 35.3g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 5.9 MG 37%
Vitamin B-6 0.4 MG 23%
Folate, total 78 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.5 MG 20%
Magnesium, Mg 157 MG 37%
Phosphorus, P 294 MG 24%
Potassium, K 725 MG 15%
Sodium, Na 824 MG 36%
Zinc, Zn 2.9 MG 27%
Copper, Cu 0.6 MG 65%
Manganese, Mn 2 MG 87%
Selenium, Se 21 UG 38%

Nutrition Highlights

  • Excellent source of protein with 25.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (37% DV).
  • Good source of Phosphorus, P (24% DV).
  • Good source of Sodium, Na (36% DV).

About PORTABLE PROTEIN PACK

PORTABLE PROTEIN PACK is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.5g of protein, 21.6g of carbohydrates, and 35.3g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

HONEY ROASTED PEANUTS - PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM. ROASTED SUNFLOWER KERNELS - SUNFLOWER SEED KERNELS, CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, CORN STARCH, MALTODEXTRIN, TORULA YEAST, GELATIN, NATURAL FLAVOR, DRIED CORN SYRUP, PAPRIKA, SPICES (CONTAINS CELERY), NATURAL SMOKE FLAVOR, DRIED ONION, DRIED GARLIC. SWEET AND SPICY TERIYAKI BEEF JERKY - BEEF, WATER, BROWN SUGAR, SUGAR, SALT, FLAVORINGS, HYDROLYZED SOY PROTEIN, VINEGAR, CITRIC ACID, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE), SODIUM NITRITE.

Dietary Information

PORTABLE PROTEIN PACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PORTABLE PROTEIN PACK include Manganese, Mn (87% DV) , Copper, Cu (65% DV) , Selenium, Se (38% DV) , Magnesium, Mg (37% DV) , and Niacin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 490 calories per 100 grams, PORTABLE PROTEIN PACK gets 21% of its calories from protein, 18% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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