PORTABELLA QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 305 MG | 13% |
About PORTABELLA QUICHE
PORTABELLA QUICHE is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 17.7g of carbohydrates, and 13.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
(FILLING [WATER, LIQUID WHOLE EGGS, MAYONNAISE {CANOLA OIL, DISTILLED VINEGAR, EGG YOLKS, SUGAR, SALT, SPICE, OLEORESIN PAPRIKA}, PORTABELLO MUSHROOMS, SWISS CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORNSTARCH}, ONIONS, MODIFIED FOOD STARCH, HEAVY CREAM, HOT SAUCE {AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER}, SALT, NISIN PREPERATION], CRUST [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, WATER, WHOLE EGGS, SALT]).
Calorie Breakdown
At 213 calories per 100 grams, PORTABELLA QUICHE gets 12% of its calories from protein, 33% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORTABELLA QUICHE
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