PORK TAMALES IN RED SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 372 MG | 16% |
About PORK TAMALES IN RED SAUCE
PORK TAMALES IN RED SAUCE is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 15.9g of carbohydrates, and 13.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MASA: WHOLE COOKED CORN (CORN TREATED WITH LIME WATER), LARD, RICE FLOUR, SALT]. FILLING: [PORK, CHILE SAUCE (WATER, RED CHILI PEPPERS), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), CORN (CORN TREATED WITH LIME WATER), SALT, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES)].
Calorie Breakdown
At 204 calories per 100 grams, PORK TAMALES IN RED SAUCE gets 12% of its calories from protein, 31% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK TAMALES IN RED SAUCE
See how PORK TAMALES IN RED SAUCE compares to other foods in terms of nutrition:
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