PORK TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 673 MG | 29% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (29% DV).
About PORK TAMALES
PORK TAMALES is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 16.7g of carbohydrates, and 16.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CORN MASA (WATER, NIXTAMALIZED CORN FLOUR [CORN TREATED WITH LIMEWATER], PROCESSED PORK LARD, RED SALSA [WATER, RED PEPPER, GUAJILLO PEPPER, GARLIC, OREGANO, CUMIN, BLACK PEPPER, CLOVE], PROCESSED BEEF TALLOW, VEGETABLE SHORTENING [PARTIALLY HYDROGENATED COTTONSEED OIL], SALT, PORK FLAVOR [LACTOSE, SALT, DEHYDRATED CHICKEN BROTH (CHICKEN BROTH, SALT, GELATIN), HYDROLIZED PORK STOCK, AUTOLYZED YEAST EXTRACT, DEXTROSE, DISODIUM INOSATE AND GUANYLATE, CHICKEN FLAVOR (INCLUDING AUTOLYZED YEAST EXTRACT, CHICKEN FAT), AND LESS THAN 2% SILICON DIOXIDE], POTASSIUM SORBATE). PORK FILLING (COOKED PORK MEAT, PROCESSED PORK LARD, RED SALSA [WATER, RED PEPPER, GUAJILLO PEPPER, GARLIC, OREGANO, CUMIN, BLACK PEPPER, CLOVE], PORK BROTH, WATER, ISOLATED SOY PROTEIN, SALT).
Dietary Information
Notable micronutrients in PORK TAMALES include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, PORK TAMALES gets 9% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK TAMALES
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