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PORK SKINS

Other Snacks Macs Old Plantation Branded
571 Calories
57.1g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 1,643mg 71%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1g 114%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.1g 62%
Carbs 0g 0%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Sodium, Na 1,643 MG 71%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TERIYAKI BEEF JERKY, TERIYAKI 286 50g 17.9g 3.6g TERIYAKI BEEF JERKY, TERIYAKI 286 46.4g 17.9g 3.6g ORGANIC BEEF JERKY PEPPERED 286 32.1g 21.4g 3.6g ORGANIC BEEF JERKY, ORIGINAL 286 39.3g 14.3g 5.4g LIGHTLY SALTED WHOLE GRAIN RICE CAKE ROUNDS, LIGHTLY SALTED 400 6.7g 80g 0g TRADITIONAL SNACK MIX, TRADITIONAL 448 6.9g 72.4g 13.8g

Nutrition Highlights

  • Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About PORK SKINS

PORK SKINS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 57.1g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Other Snacks category.

Ingredients

FRIED PORK SKINS, SALT.

Dietary Information

PORK SKINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK SKINS include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PORK SKINS gets 40% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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