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Pork Shoulder Roast Boneless with Zesty Chili Seasonings

196 Calories
14.3g Protein
2.7g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 607mg 26%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 44%
Carbs 2.7g 8%
Fat 15.2g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (26% DV).

About Pork Shoulder Roast Boneless with Zesty Chili Seasonings

Pork Shoulder Roast Boneless with Zesty Chili Seasonings is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 2.7g of carbohydrates, and 15.2g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Basted NTE 16% Added Solution* of Water, Potassium Chloride, Vinegar, Natural Flavor. **Seasonings Ingredients: Spices including chili pepper, salt, dehydrated garlic, lemon juice powder (corn syrup solids, lemon juice and lemon oil), lemon peel, garlic powder, natural hickory smoke flavor (maltodextrin, natural hickory smoke flavor).

Dietary Information

Pork Shoulder Roast Boneless with Zesty Chili Seasonings is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Pork Shoulder Roast Boneless with Zesty Chili Seasonings include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, Pork Shoulder Roast Boneless with Zesty Chili Seasonings gets 29% of its calories from protein, 5% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

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