Pork Shoulder Butt Bone In 1/4""
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About Pork Shoulder Butt Bone In 1/4""
This cut is a bone-in pork shoulder butt, specifically a quarter portion, sourced from Seaboard Foods LLC. It's a flavorful and relatively fatty cut of pork, offering a significant source of protein and calories. Primarily composed of fat and protein, it contains no carbohydrates. Due to its high fat content and caloric density, moderation is key when incorporating this pork shoulder into a balanced diet. Consider lean cooking methods, such as slow cooking or roasting, to render some of the fat. Pairing it with plenty of vegetables and whole grains can also help create a more nutritionally complete meal.
Ingredients
Pork
Dietary Information
Pork Shoulder Butt Bone In 1/4"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,884 calories per 100 grams, Pork Shoulder Butt Bone In 1/4"" gets 4% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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