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PORK RINDS

Other Snacks KITCHEN COOKED Branded
571 Calories
50g Protein
0g Carbs
42.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,214mg 96%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 50g 54%
Carbs 0g 0%
Fat 42.9g 46%

Minerals

Nutrient Amount % DV
Sodium, Na 2,214 MG 96%

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Food Calories Protein Carbs Fat
WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO 0 0g 0g 0g PITA CRISPS, GARLIC & HERBS 0 0g 0g 0g ORIGINAL BEEF JERKY, SMOKE 250 39.3g 17.9g 3.6g SNACK MIX 429 8.6g 74.3g 11.4g HONEY NUT FLAVORED ORGANIC WHOLE GRAIN RICE CAKES, HONEY NUT 381 4.8g 90.5g 2.4g SNACK MIX, SWEET & SALTY 543 8.6g 60g 31.4g

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (96% of Daily Value per 100g).

About PORK RINDS

PORK RINDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 50g of protein, 0g of carbohydrates, and 42.9g of fat. This food belongs to the Other Snacks category.

Ingredients

FRIED PORK SKIN, SALT, PAPRIKA, DEXTROSE, SPICES, CHILI PEPPER, GARLIC POWDER, MONOSODIUM GLUTAMATE, NATURAL FLAVORINGS AND CORN OIL.

Dietary Information

PORK RINDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK RINDS include Sodium, Na (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PORK RINDS gets 35% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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