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PORK RAISED GENOA

Lunch Snacks & Combinations OLLI SALUMERIA Branded
368 Calories
22.8g Protein
15.8g Carbs
22.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 22.8g 29%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 965mg 42%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.8g 46%
Vitamin D 0mcg 0%
Calcium 298mg 23%
Iron 0mg 0%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.8g 37%
Carbs 15.8g 26%
Fat 22.8g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 298 MG 23%
Iron, Fe 0 MG 0%
Potassium, K 274 MG 6%
Sodium, Na 965 MG 42%

Nutrition Highlights

  • Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (42% DV).

About PORK RAISED GENOA

PORK RAISED GENOA is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.8g of protein, 15.8g of carbohydrates, and 22.8g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

SALAMI - PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. CHEESE - CULTURED PASTEURIZED MILK, ENZYMES, SALT. CRACKERS - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCE IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELL PRESSED CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT

Dietary Information

PORK RAISED GENOA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK RAISED GENOA include Sodium, Na (42% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, PORK RAISED GENOA gets 25% of its calories from protein, 17% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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