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PORK LUMPIA SHANGHAI (SPRING ROLL)

Frozen Appetizers & Hors D'oeuvres Rjb Food Company, Inc. Branded
224 Calories
9.4g Protein
14.1g Carbs
14.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 553mg 24%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 25%
Carbs 14.1g 38%
Fat 14.1g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 553 MG 24%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CRUSTOLI 239 7.1g 35.9g 7.6g DILL PICKLE CHIPS 254 2.6g 21.1g 17.5g CHICKEN NUGGETS 240 12g 17.3g 14.7g CHICKEN WINGS 202 16.7g 6.0g 11.9g CRISPY CHICKEN STRIPS 214 15.5g 20.2g 8.3g BAR-B-Q SAUCE WITH PULLED PORK 167 13.3g 13.3g 7.5g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About PORK LUMPIA SHANGHAI (SPRING ROLL)

PORK LUMPIA SHANGHAI (SPRING ROLL) is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 14.1g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PORK, CARROTS, WATER CHESTNUTS, EGGS, GREEN ONIONS, CELERY, SUGAR, FLAVORING, SALT, CORNSTARCH, SESAME OIL & SPICES, WRAPPER, UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, GLYCERINE, SORBITAL.

Dietary Information

Notable micronutrients in PORK LUMPIA SHANGHAI (SPRING ROLL) include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, PORK LUMPIA SHANGHAI (SPRING ROLL) gets 17% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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