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PORK LOIN FILET

Other Meats PRAIRIE FRESH Branded
134 Calories
17.9g Protein
0.9g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 402mg 17%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 0.9g 4%
Fat 6.3g 25%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 402 MG 17%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SMOKED FIVE SPICE TOFU 214 21.4g 6.0g 10.7g CALIFORNIA STYLE VEGGIE BURGERS 127 7.0g 22.5g 2.8g VEGGIE BURGERS 211 8.5g 25.4g 8.5g SWEET PEPPER VEGGIE BURGERS 169 11.3g 23.9g 4.2g SMOKEY CHIPOTLE PORK ROAST 201 20.5g 0.9g 12.5g TRADITIONAL BEEF SKIRT STEAK 179 15.2g 1.8g 11.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About PORK LOIN FILET

PORK LOIN FILET is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0.9g of carbohydrates, and 6.3g of fat. This food belongs to the Other Meats category.

Ingredients

*SEASONING INGREDIENTS: SALT, BLACK PEPPER, MINCED GARLIC, DILL SEED, LIME CRYSTALS, CHILIES, RED PEPPER, PALM OIL.

Dietary Information

PORK LOIN FILET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, PORK LOIN FILET gets 53% of its calories from protein, 3% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PORK LOIN FILET

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More in Other Meats

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