PORK EARS SQUARE CUT BOX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 193 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About PORK EARS SQUARE CUT BOX
PORK EARS SQUARE CUT BOX is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.3g of protein, 60.7g of carbohydrates, and 15.2g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
Pork
Dietary Information
PORK EARS SQUARE CUT BOX is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 236 calories per 100 grams, PORK EARS SQUARE CUT BOX gets 38% of its calories from protein, 103% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK EARS SQUARE CUT BOX
See how PORK EARS SQUARE CUT BOX compares to other foods in terms of nutrition:
- PORK EARS SQUARE CUT BOX vs Pork Shoulder Picnic Boneless
- PORK EARS SQUARE CUT BOX vs Pork Loin Steak Basted NTE 16% Solution MBG#DERVDFRM413
- PORK EARS SQUARE CUT BOX vs Pork Boneless Ham Knuckle Style 4
- PORK EARS SQUARE CUT BOX vs Pork Loin Backribs Basted NTE 16% Solution with BBQ Seasonings Cook In Bag MBG#422
More in Meat/Poultry/Other Animals Unprepared/Unprocessed
Browse all foods in the Meat/Poultry/Other Animals Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.