Pork Ears #1 Square Cut Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About Pork Ears #1 Square Cut Box
Pork Ears #1 Square Cut Box is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.3g of protein, 0g of carbohydrates, and 15.2g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
pork ear
Dietary Information
Pork Ears #1 Square Cut Box is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 232 calories per 100 grams, Pork Ears #1 Square Cut Box gets 38% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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