PORK CHOP MEAL, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
About PORK CHOP MEAL, PORK
PORK CHOP MEAL, PORK is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 13.2g of carbohydrates, and 7.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.
Ingredients
SEASONED POTATOES (REDSKIN POTATOES, OLIVE OIL, DEXTROSE, CONTAINS LESS THAN 2% OF CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, PAPRIKA OLEORESIN COLOR, SALT, SPICES (INCLUDING, ROSEMARY, SUGAR, TORULA YEAST, TURMERIC OLEORESIN COLOR, YEAST EXTRACT, BONE-IN PORK CHOP LOIN, CONTAINS UP TO 12% ADDED SOLUTION OF WATER AND SEA SALT.
Calorie Breakdown
At 172 calories per 100 grams, PORK CHOP MEAL, PORK gets 28% of its calories from protein, 31% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK CHOP MEAL, PORK
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