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PORK & CHIVE DUMPLINGS

Frozen Appetizers & Hors D'oeuvres Barash Cosmetics LLC. Branded
170 Calories
8.5g Protein
22.3g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 298mg 13%
Total Carbohydrate 22.3g 8%
Dietary Fiber 3.2g 11%
Total Sugars 1.1g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.0mg 11%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 25%
Carbs 22.3g 66%
Fat 3.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.0 MG 11%
Potassium, K 117 MG 2%
Sodium, Na 298 MG 13%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
RANCH CHICKEN CHIPS, RANCH 318 12.5g 20.5g 21.6g CHEDDAR & SOUR CREAM FLAVORED CHICKEN CHIPS, CHEDDAR & SOUR CREAM 386 12.5g 20.5g 29.6g STEAK EGG & CHEESE WITH CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICH, STEAK, EGG & CHEESE 220 9.5g 26.8g 8.7g STEAK, EGG WITH CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, STEAK, EGG & CHEDDAR CHEESE & SAUCE 220 9.5g 26.8g 8.7g CHORIZO, EGG & CHEESE WITH CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, CHORIZO, EGG & CHEESE 205 9.5g 24.4g 7.9g POPCORN CHICKEN 250 15.5g 16.7g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About PORK & CHIVE DUMPLINGS

PORK & CHIVE DUMPLINGS is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 22.3g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE), WATER, PORK, CHINESE CHIVE, RICE FLOUR (GLUTINOUS RICE, WATER), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER, ONION OIL (SOYBEAN OIL, ONION, SHALLOTS), SALT, CHICKEN BOUILLON (SALT, CORN STARCH, YEAST EXTRACT, ONION POWDER, SUGAR, PALM OIL, CHICKEN STOCK (DRIED CARROTS, DRIED PARSLEY, SPICES, GARLIC POWDER, TURMERIC).

Calorie Breakdown

At 170 calories per 100 grams, PORK & CHIVE DUMPLINGS gets 20% of its calories from protein, 53% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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