PORK CHILE VERDE, PORK VERDE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 239 MG | 10% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (21% DV).
About PORK CHILE VERDE, PORK VERDE
PORK CHILE VERDE, PORK VERDE is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 12.2g of carbohydrates, and 3.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
GREEN ENCHILADA SAUCE (WATER, GREEN CHILE PEPPERS, CORN STARCH, SOYBEAN OIL, SALT, SUGAR, JALAPENO PEPPERS, VINEGAR, YEAST EXTRACT, SPICES, NATURAL FLAVOR, GUAR GUM, CITRIC ACID, DEHYDRATED ONION, SPICES, GARLIC POWDER), BROWN RICE (WATER, BROWN RICE), CORN, PULLED PORK (PORK, WATER, NATURAL FLAVORINGS, SALT), FIRE ROASTED POBLANO PEPPERS, FIRE ROASTED RED ONIONS, MONTEREY JACK CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), BLACK BEANS, COOKED WILD RICE (WATER, WILD RICE), RICE BRAN OIL.
Dietary Information
Notable micronutrients in PORK CHILE VERDE, PORK VERDE include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 102 calories per 100 grams, PORK CHILE VERDE, PORK VERDE gets 23% of its calories from protein, 48% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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