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PORK CHILE VERDE, BEANS & RICE

Frozen Dinners & Entrees Flagship Food Group North America LLC Branded
176 Calories
8.8g Protein
12.9g Carbs
10g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 324mg 14%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.8g 6%
Total Sugars 0.6g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 28%
Carbs 12.9g 41%
Fat 10g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 324 MG 14%

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SALMON WITH SEAFOOD STUFFING 293 12.1g 8.1g 23.7g HOME STYLE CHICKEN TAMALES, HOME STYLE CHICKEN 204 7.0g 17.6g 12.0g PREMIUM WHITE MEAT CHICKEN PIE, PREMIUM WHITE MEAT 170 6.7g 15.2g 9.2g TAMALES & CHILI WITH CHEESE, CHEESE 164 8.6g 13.6g 8.6g BAR-B-Q PORK SHOULDER HICKORY-SMOKED WITH CORKY'S ORIGINAL SAUCE, BAR-B-Q, HICKORY-SMOKED 171 12.1g 10.7g 8.6g HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER, HICKORY-SMOKED BAR-B-Q 128 7.1g 22.8g 0.5g

About PORK CHILE VERDE, BEANS & RICE

PORK CHILE VERDE, BEANS & RICE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 12.9g of carbohydrates, and 10g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PORK CHILE VERDE (PORK CARNITAS [PORK, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORS, CARRAGEENAN], CHILE VERDE SAUCE [TOMATILLOS {TOMATILLOS, CITRIC ACID}, ONIONS, WATER, JALAPENO PEPPERS, CILANTRO, CORNSTARCH, SOYBEAN OIL, VEGETABLE STOCK {CARROTS, ONIONS, CELERY, MUSHROOM, GARLIC, SALT, DRIED POTATOES, OLIVE OIL, SPICE EXTRACTIVES}, GARLIC PUREE {GARLIC, WATER}, SALT, SUGAR, CUMIN, TURMERIC]), PINTO BEANS (WATER, PINTO BEANS, SOYBEAN OIL, ONION, SEA SALT, SERRANO PEPPERS, ONION POWDER, GARLIC POWDER), SPANISH RICE (WATER, RICE, [ENRICHED WITH NIACIN, IRON {FERRIC ORTHOPHOSPHATE} THIAMINE (THIAMINE MONONITRATE} AND FOLIC ACID], TOMATO PASTE, SOYBEAN OIL, VEGETABLE STOCK [CARROTS, ONIONS, CELETY, MUSHROOM, GARLIC], SALT, DRIED POTATOES, OLIVE OIL, SPICE EXTRACTIVES], SALT, ONION POWDER, GARLIC POWDER).

Calorie Breakdown

At 176 calories per 100 grams, PORK CHILE VERDE, BEANS & RICE gets 20% of its calories from protein, 29% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PORK CHILE VERDE, BEANS & RICE

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