PORK CHILE VERDE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PORK CHILE VERDE
PORK CHILE VERDE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 13.5g of carbohydrates, and 5.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
PORK CHILE VERDE (PORK [PORK, WATER, CANOLA OIL, SALT, POTASSIUM PHOSPHATES, CARAMEL COLOR], TOMATILLO PUREE, ONION, POBLANO PEPPER PUREE, SALTED BUTTER [CREAM {MILK}, SALT], CILANTRO PASTE [CILANTRO, CANOLA/OLIVE OIL BLEND, CITRIC ACID], SEASONING [SALT, CORNSTARCH, JALAPENO PEPPERS POWDER, SPICES, CITRIC ACID], GARLIC, VINEGAR [DISTILLED VINEGAR, WATER]), POBLANO RICE (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, NIACIN, IRON PHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID], ONION, POBLANO PEPPER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, FLAVORING, DRY WHEY, SUGAR, CARROT POWDER], CANOLA OIL, GARLIC, SEA SALT, CULTURED DEXTROSE, BLACK PEPPER).
Dietary Information
Notable micronutrients in PORK CHILE VERDE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, PORK CHILE VERDE gets 27% of its calories from protein, 39% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK CHILE VERDE
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