PORK CHILE VERDE vs POTATO GRATIN BAKE
Nutrition comparison per 100 g serving
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PORK CHILE VERDE wins in 6 out of 10 nutrient categories
PORK CHILE VERDE: 6
vs
POTATO GRATIN BAKE: 3
(1 ties)
Overview
| Nutrient | PORK CHILE VERDE | POTATO GRATIN BAKE | Winner |
|---|---|---|---|
| Calories | 140 cal | 0 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 13.5 g | 0 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHILE VERDE | POTATO GRATIN BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | PORK CHILE VERDE | POTATO GRATIN BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 450 MG | 0 MG |