PORK CARNITAS, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 542 MG | 12% | |
| Sodium, Na | 706 MG | 31% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Good source of Sodium, Na (31% DV).
About PORK CARNITAS, PORK
PORK CARNITAS, PORK is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 2.4g of carbohydrates, and 5.3g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
PORK, WATER, SEASONING RUB (SUGAR, SALT, YEAST EXTRACT, SPICES, DEHYDRATED GARLIC, ORANGE PEEL, ONION POWDER, CARAMEL COLOR), VINEGAR, SEA SALT.
Dietary Information
PORK CARNITAS, PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK CARNITAS, PORK include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, PORK CARNITAS, PORK gets 51% of its calories from protein, 7% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK CARNITAS, PORK
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