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PORK BOUDIN, PORK

Sausages, Hotdogs & Brats Big Easy Foods of Louisiana, LLC Branded
175 Calories
10.5g Protein
17.5g Carbs
6.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 474mg 21%
Total Carbohydrate 17.5g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 1,070mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 31%
Carbs 17.5g 51%
Fat 6.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 1,070 MG 23%
Sodium, Na 474 MG 21%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
ITALIAN CHICKEN SAUSAGE, ITALIAN 165 16.5g 1.2g 10.6g SMOKED BABY LINK SAUSAGE 393 12.5g 1.8g 37.5g SMOKED SAUSAGE 286 16.1g 3.6g 21.4g PREMIUM PORK SAUSAGE, MAPLE 0 0g 0g 0g SMOKED AUTHENTIC CAJUN STYLE ANDOUILLE SAUSAGE 214 14.3g 1.8g 16.1g HICKORY & APPLEWOOD HARDWOOD SMOKED PORK & UNCURED BACON SAUSAGE, HICKORY & APPLEWOOD 306 11.8g 4.7g 27.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Potassium, K (23% DV).
  • Good source of Sodium, Na (21% DV).

About PORK BOUDIN, PORK

PORK BOUDIN, PORK is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 17.5g of carbohydrates, and 6.1g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK, LONG GRAIN RICE [RICE, NIACIN, NON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE THIAMIN), FOLIC ACID, SOYBEAN OIL (REFINED SOYBEAN OIL, TBHQ, CITRIC ACID DIMETHYLPOLYSILOXANE). WATER, GREEN ONIONS, SEASONING BLEND [SALT, BROWN SUGAR, MONOSODIUM GLUTAMATE, RED PEPPER, BLACK PEPPER, GARLIC, SILICON DIOXIDE (TO PREVENT CAKING)], VINEGAR. MADE WITH NATURAL HOG CASING.

Dietary Information

Notable micronutrients in PORK BOUDIN, PORK include Potassium, K (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, PORK BOUDIN, PORK gets 24% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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