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Pork Belly Skins

621 Calories
7g Protein
0g Carbs
66g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 621
% Daily Value*
Total Fat 66g 85%
Saturated Fat 24g 120%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 378mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g 14%
Vitamin D 72mcg 360%
Calcium 22mg 2%
Iron 0.5mg 3%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 10%
Carbs 0g 0%
Fat 66g 90%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 124 MG 3%
Sodium, Na 378 MG 16%

About Pork Belly Skins

Pork Belly Skins is a high-calorie food with 621 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7g of protein, 0g of carbohydrates, and 66g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Pork Belly Skin

Dietary Information

Pork Belly Skins is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 621 calories per 100 grams, Pork Belly Skins gets 5% of its calories from protein, 0% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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