Pork Belly Skins vs Pork Loin Strap Off

Nutrition comparison per 100 g serving

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Pork Belly Skins wins in 4 out of 11 nutrient categories

Pork Belly Skins: 4 vs Pork Loin Strap Off: 3 (4 ties)

Overview

Nutrient	Pork Belly Skins	Pork Loin Strap Off	Winner
Calories	621 cal	71 cal
Protein	7 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	66 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Belly Skins	Pork Loin Strap Off	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Belly Skins	Pork Loin Strap Off
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	124 MG	0 MG
Sodium, Na	378 MG	45 MG

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