PORK & BEANS IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About PORK & BEANS IN TOMATO SAUCE
PORK & BEANS IN TOMATO SAUCE is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 18.5g of carbohydrates, and 1.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
PREPARED NAVY BEANS, WATER, SUGAR, TOMATO PASTE, PORK, SALT, SEASONING (DEXTROSE, ONION POWDER, NATURAL FLAVOR WITH COLOR [INCLUDING EXTRACTIVE OF PAPRIKA], SPICES).
Dietary Information
PORK & BEANS IN TOMATO SAUCE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, PORK & BEANS IN TOMATO SAUCE gets 20% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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