PORK & BEANS IN TOMATO SAUCE vs CORNED BEEF HASH

Nutrition comparison per 100 g serving

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PORK & BEANS IN TOMATO SAUCE wins in 7 out of 11 nutrient categories

PORK & BEANS IN TOMATO SAUCE: 7 vs CORNED BEEF HASH: 3 (1 ties)

Overview

Nutrient	PORK & BEANS IN TOMATO SAUCE	CORNED BEEF HASH	Winner
Calories	108 cal	0 cal
Protein	5.4 g	0 g
Carbs	18.5 g	0 g
Fat	1.2 g	0 g
Fiber	5.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORK & BEANS IN TOMATO SAUCE	CORNED BEEF HASH	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	PORK & BEANS IN TOMATO SAUCE	CORNED BEEF HASH	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	269 MG	0 MG
Sodium, Na	392 MG	0 MG

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