PORK & BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PORK & BEANS
PORK & BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 18.5g of carbohydrates, and 1.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, NAVY BEANS, SUGAR, TOMATO PASTE, PORK FAT, SALT, SEASONING (DEXTROSE, ONION POWDER, NATURAL FLAVOR WITH COLOR, SPICES).
Dietary Information
PORK & BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, PORK & BEANS gets 22% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK & BEANS
See how PORK & BEANS compares to other foods in terms of nutrition:
- PORK & BEANS vs HORMEL, CHILI NO BEANS
- PORK & BEANS vs HILL COUNTRY FARE, CHILI
- PORK & BEANS vs HILL COUNTRY FARE, CHILI WITH BEANS
- PORK & BEANS vs H-E-B, ORGANICS, CHEESE RAVIOLI IN TOMATO SAUCE
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