CHILI CON CARNE WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
About CHILI CON CARNE WITH BEANS
CHILI CON CARNE WITH BEANS is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 11.7g of carbohydrates, and 4.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, BEANS, BEEF BROTH, CHEESE SAUCE MIX (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, EXTRACT OF ANNATTO, CULTURE, ENZYMES], MALTODEXTRIN, CANOLA OIL, WHEY, SKIM MILK, SALT, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, LACTIC ACID, COLORED WITH ANNATTO AND BETA CAROTENE). CONTAINS 2% OR LESS OF: TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, HYDROLYZED SOY PROTEIN, SUGAR, PAPRIKA, CITRIC ACID, SOY LECITHIN, LACTIC ACID.
Dietary Information
Notable micronutrients in CHILI CON CARNE WITH BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, CHILI CON CARNE WITH BEANS gets 24% of its calories from protein, 42% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHILI CON CARNE WITH BEANS
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