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PORK AND HOMINY SOUP

Canned Soup CHATA Branded
47 Calories
3.4g Protein
4.2g Carbs
1.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 470mg 20%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 36%
Carbs 4.2g 45%
Fat 1.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 470 MG 20%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
NEW ENGLAND STYLE TRADITIONAL CLAM CHOWDER 78 2.0g 9.0g 3.7g SIRLOIN BURGER CHUNKY SOUP 57 3.7g 8.2g 1.0g VEGETABLE WITH BEEF STOCK CONDENSED SOUP 81 3.3g 17.1g 0.4g CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP 57 2.9g 7.8g 1.6g BEEF WITH COUNTRY VEGETABLES CHUNKY SOUP 53 3.3g 7.4g 0.8g TRADITIONAL CHICKEN & WILD RICE READY TO SERVE SOUP 41 2.5g 6.5g 0.6g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).
  • Good source of Sodium, Na (20% DV).

About PORK AND HOMINY SOUP

PORK AND HOMINY SOUP is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 4.2g of carbohydrates, and 1.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

PORK BROTH (WATER, PORK, IODIZED SALT, MALTODEXTRIN, CHILI PEPPERS, ONION, MONOSODIUM GLUTAMATE, YEAST EXTRACT, GARLIC, TOMATO, SPICES, CITRIC ACID, SOY VEGETABLE OIL, CARAMEL COLOR, EXTRACTIVES OF CHILI PEPPERS, NATURAL AND ARTIFICIAL FLAVORS AND NO MORE THAN 2% OF SILICON DIOXIDE AND CALCIUM SILICATE AS ANTICAKING AGENTS), PORK MEAT, HOMINY AND MODIFIED CORN STARCH.

Dietary Information

PORK AND HOMINY SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK AND HOMINY SOUP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, PORK AND HOMINY SOUP gets 29% of its calories from protein, 36% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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