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BEEF WITH COUNTRY VEGETABLES CHUNKY SOUP

Canned Soup SHURFINE Branded
53 Calories
3.3g Protein
7.4g Carbs
0.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 351mg 15%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 29%
Carbs 7.4g 64%
Fat 0.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 171 MG 4%
Sodium, Na 351 MG 15%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN FAT FREE BROTH, CHICKEN 4 0.4g 0.4g 0g GUNGO PEAS SOUP 39 1.1g 5.6g 1.1g CLASSIC UNSALTED CHICKEN STOCK, CLASSIC UNSALTED CHICKEN 6 0.8g 0.4g 0g CHICKEN ORGANIC LOW SODIUM BROTH, CHICKEN 4 0.4g 0.4g 0g VEGETABLE ORGANIC LOW SODIUM BROTH, VEGETABLE 4 0g 0.8g 0.3g CHICKEN REDUCED SODIUM 99% FAT FREE BROTH, CHICKEN 5 0.2g 0g 0.4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About BEEF WITH COUNTRY VEGETABLES CHUNKY SOUP

BEEF WITH COUNTRY VEGETABLES CHUNKY SOUP is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 7.4g of carbohydrates, and 0.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

BEEF STOCK, CARROTS, POTATOES, COOKED BEEF, TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CELERY, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, DEHYDRATED ONIONS, CARAMEL COLOR, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, YEAST EXTRACT, VEGETABLE POWDER (CONTAINS BROCCOLI, TOMATO, GREEN PEPPER, MUSHROOM, AND ASPARAGUS), NATURAL FLAVOR, WHEAT STARCH, AUTOLYZED YEAST EXTRACT, ROAST BEEF, BEEF EXTRACT, SPICE, SUCCINIC ACID, DISODIUM INSONATE, DISODIUM GUANYLATE.

Dietary Information

BEEF WITH COUNTRY VEGETABLES CHUNKY SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, BEEF WITH COUNTRY VEGETABLES CHUNKY SOUP gets 25% of its calories from protein, 55% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BEEF WITH COUNTRY VEGETABLES CHUNKY SOUP

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