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PORK AND BEANS, SWEET ONION

Chili & Stew The Quaker Oats Co./gatorade-Van Camp Branded
99 Calories
5.7g Protein
18.4g Carbs
0.7g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 18.4g 7%
Dietary Fiber 6.4g 23%
Total Sugars 2.8g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 23%
Carbs 18.4g 74%
Fat 0.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 326 MG 14%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE 96 3.3g 13.8g 2.9g SPAGHETTI & MEATBALLS IN TOMATO SAUCE 98 3.5g 11.4g 3.9g ORIGINAL CHILI BEANS 214 14.3g 2.4g 16.7g CHILI WITH BEANS 130 5.3g 13.4g 6.1g GREEN CHILE STEW WITH PORK 48 6.2g 6.2g 0.7g CHILI 140 5.5g 6.8g 10.2g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.

About PORK AND BEANS, SWEET ONION

PORK AND BEANS, SWEET ONION is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 18.4g of carbohydrates, and 0.7g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

PREPARED WHITE BEANS, WATER, SUGAR, TOMATO PASTE, LESS THAN 2% OF: PORK, SALT, MODIFIED CORN STARCH, ONION POWDER, SPICE, DEHYDRATED ONION, HIGH FRUCTOSE, CORN SYRUP, VINEGAR, CARAMEL COLOR, BAKING SODA.

Dietary Information

PORK AND BEANS, SWEET ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, PORK AND BEANS, SWEET ONION gets 23% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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