PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 47.6g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (36% DV).
About PORK
PORK is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is protein, providing 47.6g of protein, 7.1g of carbohydrates, and 11.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, PORK STOCK, ORGANIC RAW CANE SUGAR, ENCAPSULATED LACTIC ACID, SEA SALT, TOMATO POWDER, ONION AND GARLIC POWDER, CELERY JUICE POWDER, CHILI POWDER, RED PEPPER, OREGANO, CORIANDER, GROUND CELERY SEED, CLOVE, NUTMEG, LIQUID SMOKE.
Dietary Information
PORK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, PORK gets 73% of its calories from protein, 11% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK
See how PORK compares to other foods in terms of nutrition:
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- PORK vs SANDWICH STYLE PEPPERONI
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